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Health Library
Chest Exercises
This exercise stretches and strengthens your upper body.
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Upper Body Exercises: Front Raise
This exercise stretches and strengthens your upper body.
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Thrombosed Hemorrhoids
Most hemorrhoids aren't something to worry about. But a thrombosed hemorrhoid is more painful. It occurs when a small blood clot develops in an external hemorrhoid. This can cause severe pain and sometimes bleeding. Read on to learn more.
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Suture Care
Learn how to care for your stitches (sutures) when you are at home.
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Anatomy of the Digestive System
As food moves along the digestive tract, it is digested. This means it's changed into substances that can be absorbed into the bloodstream.
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Having Bowel Surgery: Ileoanal Pouch
This surgery is done to treat diseases of the digestive tract. It takes out all of the large intestine. When healed, bowel movements still occur through the anus.
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Pneumothorax (Collapsed Lung)
A pneumothorax occurs when air fills the space between your lung and chest wall. This can cause all or part of your lung to collapse. The main cause of a pneumothorax is an injury to the chest cavity that punctures the lungs.
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Radial Head Subluxation (Pulled Elbow, Nursemaid's Elbow)
Soft tissue may become trapped between the bones in a child's elbow joint (radial head subluxation). It often happens when a child is lifted or pulled by one arm.
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Ergonomics: Lighting Your Work Area
Glare is the reflection off your screen that makes it hard to see the screen clearly. Glare can be caused by sunlight on your screen. Or it may be caused by indoor light, such as overhead and task lamps. Simple changes can help reduce glare and strain on your eyes. Adjusting your screen's contrast and brightness can also improve viewing comfort.
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