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You’ve quit smoking because you’re pregnant. At first, not smoking may be new and exciting. It’s the best sort of change. People will congratulate you. You have a right to be proud, so enjoy it. But then what? How do you stay smoke-free when life goes back to normal? Plan ahead to fight temptation. Be aware of signs that warn of a slip.

Gestational diabetes causes high blood sugar levels during pregnancy. You are at risk of developing, or perhaps have already developed, gestational diabetes. Controlling your blood sugar can help prevent problems for you and your baby.

The path to pregnancy is not always smooth. Age, hormones, and the health of your reproductive system can all become obstacles to pregnancy. Keep in mind that it’s common for both partners to have factors that decrease fertility.

Read on for step-by-step directions on how to change your ileostomy pouch.

After an ileostomy, it may be harder to digest foods that are high in fiber. Eaten in large amounts, these foods can clump together and cause a blockage. Learn about the signs of a blockage and what to do if you have one.

Being underweight can limit your energy. This makes it harder to be active and makes you more likely to get an infection. And being overweight can increase shortness of breath. So you should try to stay at a healthy weight. Read on for helpful tips.

Chronic lung disease shouldn't stop you from traveling, visiting family and friends, and enjoying yourself—even if you use oxygen. Here are some helpful travel tips.

Make copies of this chart to track your progress. During the week, fill in the activities you do each day.

Endurance exercises help condition your muscles. This helps increase what you are able to do. These are aerobic exercises, meaning they help your body use oxygen better.