Classic Beef Stew

Depending on your time, you can bake this stew, place it in a slow-cooker, or use a pressure cooker.

Go Swiss with Rosti

Rosti has been called the national dish of German-speaking Switzerland. Rosti is similar to hash browns and is usually topped with cheese.

Classic Tomato Sauce

A 1/2-cup serving of this basic sauce contains approximately 71 calories, 3 g protein, 2 g fat, and 12 g carbohydrates.

Chicken Soup

Each serving contains about 257 calories, 24 g protein, 5 g fat (18% calories from fat), 63 mg cholesterol, 30 g carbohydrates, 3 g fiber, and 195 mg sodium.

Fresh Cranberry Applesauce

Cook chopped apples and cranberries in the microwave for 4 minutes. Then stir in sugar or sweetener and mash with a fork to desired consistency.

Breakfast on the Run

Whole-wheat English muffins with a topping make this a scrumptious, yet quick-to-create, breakfast.