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Treating Bipolar Disorder
Bipolar disorder causes extreme mood swings that can greatly disrupt your life. These symptoms may cause you distress. But with treatment, you can lead a more normal life.
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Treating Mood Disorders
There are different types of mood disorders. One is depression. Another is bipolar disorder (also called manic depression). They are often treated with medicines and therapy.
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Stress Relief: Relaxation
Focusing the mind helps provide stress relief. Taking 5 to 10 minutes to practice relaxation each day helps you feel more refreshed.
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Exercises at Your Workstation: Eyes, Neck, and Head
Tired eyes? Stiff neck? A few easy moves can help prevent these kinds of problems.
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After back surgery: Going home
The sooner you become active, the sooner you’ll get back to your normal routine. Follow these tips to protect your healing back.
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Cast Care: Types of Casts and Cast Aids
Several types of casts are available to help injuries heal. Your doctor will decide what type of cast will work best for your injury.
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After Thyroid Surgery (Thyroidectomy)
Learn how to care for yourself when healing after thyroid surgery.
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What Are Snoring and Obstructive Sleep Apnea?
Snoring can be a sign of obstructive sleep apnea. This can occur from large throat structures and other problems that block air passage.
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Warning Signs of Suicide and What To Do
Here are warning signs of suicide and ways to get help.
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