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Preventing Repetitive Motion Injury: Shoulder
Making changes in how you use your shoulder can reduce your chances of repetitive motion injuries (RMIs).
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Nasal Allergy: Over-the-Counter Medicines
A helpful look at the most common over-the-counter medicines that treat allergies.
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Understanding Panic Disorder (Panic Attack)
A panic attack is a sudden, intense fear that lasts for several minutes when there is no real danger. With it comes terror, physical symptoms, and a strong need to escape from wherever you are. If you have these attacks often, you have panic disorder.
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Grief and Loss
Losing someone you care about is painful. Grief is the emotional reaction that follows. It’s a normal process, with both physical and emotional signs. But even with major life changes, such as the loss of a spouse or parent, you can face the loss and move on.
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Helping Yourself Through Grief and Loss
You may find yourself asking: “Why?” It’s normal to seek meaning by asking questions, but there’s not always an answer for loss. Here is some information to help you through grief and loss.
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Cocaine Addiction: Getting Help
Learn the treatment steps that can help you stop the cycle of cocaine addiction.
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Substance Use Disorder: Your Treatment Options
Summarizes treatment options for substance use disorder, including medicines, counseling, help groups, and ongoing care.
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Recovering from Addiction: Continuing with Counseling
The road to recovery can be tough. But working with a counselor can help make your recovery smoother and keep you on track.
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Recognizing Suicide Warning Signs in Yourself
Learn about warning signs for suicide. If you think you may be at risk, contact your health care provider, a mental health provider, a mental health clinic, or the Suicide and Crisis Lifeline.
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