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Showing 4555-4563 of 12478 results
Health Library
Multigrain Chicken Soup
Cook this soup for about an hour, or until the grains are tender.
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Vegetable Tart
Prebake the crust, then spoon in the filling and top with shredded cheese.
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Tofu Stir-Fry
This dish takes only minutes to prepare. Add shrimp for something special.
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Shrimp Scampi Pizza
A fun variation on traditional pizza toppings, with shrimp, ricotta cheese, and mozzarella.
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Ciabatta Pizza
Ciabatta, the Italian flat bread popular in toasted sandwiches, makes a handy pizza base. You can reduce the carbs and calories slightly by pulling out some of the soft interior.
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Pineapple Smoothies
Just 3 ingredients: pineapple chunks, vanilla yogurt, and ice. Quick and yummy!
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Blueberry Banana Smoothie
Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.
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Grilled Salmon Steaks
Baste the steaks with dipping sauce, then grill for about 10 minutes.
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Seasoned Salmon for One
Serve with cooked, chopped spinach to which you've added low-fat sour cream, cooked instant brown rice, and a bit of butter.
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Showing 4555 - 4563 of 12478 results