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What Are Fibrocystic Breasts?
If your breasts ever feel lumpy, sore, or tender, you may have fibrocystic breasts. This is a very common condition. Here's what you need to know about it.
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Discharge Instructions for Foot Surgery
Arrange to have an adult drive you home after surgery. If you had general anesthesia, it may take a day or more to fully recover. So, for at least the next 24 hours: Do not drive or use machinery or power tools; do not drink alcohol; and do not make any major decisions.
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Getting Around with Parkinson Disease
Parkinson disease affects muscle control, coordination, and balance, making it harder to get around. Here are some tips to help make these types of movement easier for you.
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Understanding Restless Legs Syndrome
Restless legs syndrome is a creepy, crawly feeling in the legs. Medications and lifestyle changes can help.
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What Is Psoriasis?
Psoriasis is a chronic skin disease. It can begin at any age. Learn about symptoms and treatments.
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Managing Psoriasis
The success of your medical treatment depends on you. When your health care provider gives you a treatment plan, ask when you should expect to see results. Then, follow your plan. Here are some more self-care tips.
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Preventing Pressure Injuries
Pressure sores can develop very quickly, even in healthy skin. Learn what you can do to help prevent them.
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Self-Care for Low Back Pain
Rest your back for a day or two to begin healing. Use a firm mattress or the floor. Have your lower back firmly supported with a small pillow or towel. Keep your knees slightly bent, with another pillow under them. Every few hours, get up and walk as much as you can.
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Food Poisoning (Foodborne Illness)
Foodborne disease occurs when foods aren't cooked, handled, or stored correctly and become contaminated with harmful bacteria, viruses, parasites, or toxins (poisons). Foodborne disease can cause severe vomiting, diarrhea, and stomach cramps. Symptoms may not appear for 24 to 48 hours.
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