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Health Library
Taking an Active Role in Your Medicines
Take the time to learn about your medicine. For instance, why are you taking it? What does it do? Work with your doctors to get the answers you need.
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Lifestyle Changes for Controlling GERD
When you have GERD, stomach acid feels as if it's backing up toward your mouth. These suggestions may help you get relief from your symptoms.
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Having Laparoscopic Colon Surgery
After discussing your colon problem, you and your doctor may decide that laparoscopic treatment is right for you. How well you get ready for the surgery can affect its success. Make sure you understand all instructions your doctor gives you.
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Back Safety: Getting Into and Out of Bed
Good posture protects your back when you sit, stand, and walk. It's also important while getting into and out of bed.
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Back Safety: Lifting
Here's how to keep your back safe while you bend, lift, and carry.
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Back Safety: Pushing and Pulling
Pushing can be hard on your back, but pulling can be even harder. So, push rather than pull when you can.
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Hip Safety: Getting Into and Out of Bed
After hip replacement surgery, getting in and out of bed can be difficult. These instructions can help.
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Laminotomy
Laminotomy is a surgery that takes out a small amount of bone from the spine. This takes pressure off nerves in the low back, which eases symptoms.
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What Is Lumbar Microsurgery?
Lumbar microsurgery is a way of doing low-back surgery through a small cut (incision). Learn more about this procedure.
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