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Pilonidal Cyst

A pilonidal cyst is found near the tailbone or top of the buttocks crease. It may look like a pit or small depression. In some cases, it may have a hollow tunnel (sinus tract) that connects it to the surface of the skin. This sheet tells you more about pilonidal cysts and how they're treated.
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Health Library

Heart Failure: Being Active

Being active doesn't mean that you have to wear yourself out. Even a little movement each day helps to strengthen your heart. If you can't get out to exercise, you can do simple stretching and strengthening exercises at home. Read on for helpful tips to be a bit more active.
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