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Health Library
Quitting Smoking Quiz
No matter what your age, or how long you have smoked, giving up cigarettes is the ticket to a longer life. Find out more about the benefits of quitting by taking this quiz.
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Managing the Stress of College
Starting college can be an exciting time filled with lots of new experiences. It can also be very stressful. As you adjust to college life, you can do many things to manage your stress. Keep these healthy strategies in mind.
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Health Library
Teens: Reduce Your Risk for STIs
The only sure way to prevent STIs (sexually transmitted infections) is not having any kind of sex. But if you do decide to have sex, take steps to protect yourself. Here's what you need to know.
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Health Library
Stress Trigger Assessment
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
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Alcohol Use Disorder Quiz
Misusing alcohol can lead to serious problems. Learn more about the effects of abusing alcohol by taking this quiz.
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Health Library
Older Adults and Weight Management Quiz
Getting older doesn't have to mean getting wider, the experts say. The first step in the fight against flab is knowing your opponent. Take the following quiz to find out how well armed you are.
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Nutrition Quiz for Seniors
Eating a healthy diet is essential for people of every age. But as you age, doing so is especially important. To assess how much you know about good nutrition, take this quiz.
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Activity Quiz
Ready to start exercising, but don't know where to start? This quiz can get you off on the right foot.
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Health Library
New Year's Quiz
Happy New Year! It’s time to look ahead to the next 12 months and see what you can do to maintain or improve your health. Do you need to lose weight? Quit smoking? Start exercising?
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