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Health Library
Heart Disease Worksheet
It's important to get regular checkups and periodic exams, especially when you have cardiovascular disease.
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Health Library
Heart Attacks and Women
Heart attacks and their aftermath tend to be more deadly in women. Yet for many women, the warning signs of a heart attack are very subtle and easy to ignore. Read on to learn more about the signs and risks.
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Health Library
Causes of Nasal Allergies
Nasal allergies are most often caused by one or more of four kinds of allergens: pollen, dust mites, mold, and animals.
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Understanding Binge Eating Disorder
Most people overeat now and then. Binge eating occurs when you often can't control how much you eat.
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Treating Eating Disorders
Eating disorders include anorexia nervosa, bulimia, and binge eating disorder. All involve eating patterns that can harm your health and can greatly disrupt your life. For most people, treatment can help.
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Your Risk Factors for Heart Disease
Know what puts you at risk for heart disease. Learn what changes can help control your risk. Then start with one change that you think might be easiest for you.
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Lowering Stress for Cardiovascular Health
Lower your risk: Control stress. When you're stressed, your heartbeat speeds up and your blood pressure skyrockets. The next time you feel tension taking over, sit back and look at what's bothering you.
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Controlling Asthma Triggers: Allergens
If you have allergies, being around allergens can lead to swollen, inflamed airways. You need to control these triggers to prevent asthma flare-ups. The following tips can help you.
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Controlling Allergens: In the Home
Even a clean home can be full of allergens. Read on to see what you can do to cut down on allergens in each room of your home.
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