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Simply Well
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Eggplant Parmesan Sandwiches
An egg substitute and fat-free cheeses make these eggplant Parmesan sandwiches healthy and delicious.
Serves 4
Eggplant Parmesan Sandwich Ingredients
- 4 eggplant slices, each 3/4 inch thick
- 1/4 c. no-cholesterol egg substitute
- 1/3 c. dry breadcrumbs
- 2 T grated fat-free Parmesan cheese
- Vegetable cooking spray
- 4 oz. fat-free mozzarella cheese, sliced
- 2 roasted red peppers, cut into halves
- 4 Italian rolls or hoagie buns, toasted
- 2 c. tomato pasta sauce
Directions
- Combine breadcrumbs and Parmesan cheese in a bowl.
- Dip eggplant slices in egg substitute, then coat generously with the breadcrumbs and Parmesan
Simply Well
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Your Top 5 Arthritis Questions Answered
Did you know that arthritis is the leading cause of disability in America? According to the Arthritis Foundation, more than 60 million adults have some type of arthritis. Despite being so common, arthritis will vary greatly depending on the individual, which can leave many patients with questions. We took the time to answer some of your most asked questions.
What Is the Difference Between OA and RA?
There are more than 100 different kinds of arthritis but rheumatoid arthritis (RA) and osteoarthritis (OA) are two of the more common types. The most common type, OA, is a chronic and degenerative
Milford Regional | News and Media | 6.12.25
Franklin and Medway Women Earn Heroine Status
Powderly serves as executive director of the Franklin Food Pantry. According to the organization web site, the Pantry offers free supplemental food assistance and household necessities to individuals and families.
Harrington, HealthAlliance-Clinton Hospital, Milford Regional, UMass Memorial Medical Center, UMass Memorial Medical Group | News and Media | 6.6.25
51 hospitals and health systems with great diabetes and endocrinology programs | 2024
Becker’s is excited to spotlight 51 hospitals and health systems recognized for their outstanding diabetes and endocrinology programs. These organizations deliver comprehensive care to support patients with endocrine system disorders, offering advanced diagnostics, personalized education, innovative treatments, and access to the latest technologies and clinical research.
UMass Memorial Medical Center, UMass Memorial Medical Group | News and Media | 6.2.25
Vicarious Surgical Partners with UMass Memorial to Advance Robotic Surgery
Vicarious Surgical Inc. has entered a formal agreement with UMass Memorial Medical Center to promote the use and adoption of its robotic surgery system. The collaboration will involve efforts to enhance surgical workflows through improved perioperative procedures, surgeon training, and system engagement strategies.
Harrington, HealthAlliance-Clinton Hospital, Milford Regional, UMass Memorial Medical Center | News and Media | 6.1.25
UMass expands AI tool to emergency departments systemwide
UMass Memorial Health has expanded an artificial intelligence–powered clinical decision tool to emergency departments across its network, aiming to support frontline nurses with early sepsis detection and improved patient triage.
Simply Well
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The Art of Eating Produce by Season
You may have heard a recommendation to eat seasonally or locally and wondered exactly what that meant or why you should bother. If you've ever purchased fresh produce from a local farmers' market, you may know how much better it can taste. Most of us could probably taste the difference between a ripe tomato just picked from the garden and one plucked from the supermarket in the middle of winter.
But the season makes the difference in terms of budget, taste and nutrition. Read on to learn the art of eating produce by season.
Benefits of Eating by Season
- More delicious: The longer it has been
Simply Well
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6 Tips to Boost Your Immune System
Sneezing, coughing, a runny nose, it's not until you feel better that you're thankful for your regular every day health. No one likes to have a cold or flu, and the following six tips could help build your immune system and keep the germs away.
- Wash your hands - The best way to avoid getting sick is to avoid the germs. Make sure you wash your hands on a regular basis, especially if you're around others who are sick. After you wash your hands, thoroughly dry them because germs easily cling to wet skin.
- Exercise - Ready to kick-start your immune system? Try to get 30 minutes of exercise a day. Ex
Children's Medical Center, Harrington, HealthAlliance-Clinton Hospital, Milford Regional, UMass Memorial Medical Center, UMass Memorial Medical Group | News and Media | 5.27.25
‘A blunt force axe’: Mass. Democrats warn of harm to hospitals, health care under Trump budget proposal
The Republican budget bill that passed the House last week would cause health care chaos and a massive transfer of wealth to the rich, Massachusetts’ leading Democrats argued Tuesday as the party mobilized a nationwide bid to derail the legislation. The budget bill, which now awaits a vote in the Senate, could cost the state $1.75 billion in federal support, deprive a quarter of a million people of health insurance, and threaten the existence of already strained hospitals and health centers in the state, according to the lawmakers.