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If you've read any blog or magazine lately, you've probably heard of something called "clean eating." The world of nutrition is full of buzzwords and trends, and clean eating seems to be shall we say, "trending" as of late. 

So, what is this trendy nutrition term all about? 

A problem with bowel habits is something people don't want to discuss, but when it affects your life, it may be time to take action. Commonly, irritable bowel syndrome (IBS) is to blame. Affecting up to 20 percent of the population, IBS is the most common functional gastrointestinal disorder and is diagnosed in men, women and children. 

It is much more common in women. In fact, in women ages 20 to 50, prevalence of IBS has been reported as high as 40 percent. 

A prediabetes diagnosis may come as a surprise, but it may be the wake-up call you need to change your health and lifestyle habits. Understanding prediabetes and your risk factors are important steps in staying ahead of the disease.

We don't need to tell you how important sleep is for your physical and emotional health. You know how lousy you feel when you don't get enough. But have you ever noticed how terrible you look when you're sleep deprived? It's not pretty. You need your beauty sleep. 

Sleep is critical for growth, cognitive function, overall well-being and for maintaining healthy-looking skin. Experts say most people need eight to 10 hours per night; it's when your body produces human growth hormone, which is essential to overall cell repair and collagen production. 

Let's face it, sex gets your heart pumping. But if you've been diagnosed with heart disease or suffered a heart attack, is getting your heart pumping a good thing? Rest assured. Being diagnosed with a heart condition or having a heart attack doesn't necessarily mean a life of abstinence. 

Not sure you are taking your medications correctly? Managing medication can be difficult, particularly if you are taking several and treating different conditions. Ensure that you're taking your medicine safely and effectively with these 10 tips.

Mifepristone. The abortion pill. It seems as if every news channel and media outlet is talking about this medication these days. And for now, the U.S. Supreme Court has decided this medication will remain accessible to Americans. 

So what is all the fuss about? Let’s break it down.