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Raking and disposing of leaves is more than a chore. It's a vigorous aerobic workout. Although exercise is good for you, this workout is full of demanding repetitive motions. Read on for helpful safety tips.

We're all pinching pennies these days - but that doesn't mean you have to skimp on healthy foods. Here's a strategy to help you choose ingredients that are good for both body and budget.

People who keep lost weight off tend to have several habits in common. Here are strategies that can help you be a successful long-term loser.

People who are actively involved in their medical care stay healthier, recover more quickly when they're ill, and live longer, healthier lives.

If your provider suggests non-emergency surgery or a major medical test, it can be worthwhile to get a second opinion. Here are some tips on how to do this.

Riding a bicycle can be an excellent fitness activity. Cyclists can burn 400 to 700 calories an hour when they're pedaling at a good pace.

Knowing about marijuana can help you tell if your child or someone else is using it, and help them to get treatment.

A kidney ultrasound is an imaging test that uses sound waves to look at your kidneys. It can check the size, shape, and location of your kidneys. It also lets your healthcare provider see how well blood is flowing in your kidneys.

A dobutamine stress echocardiogram is a diagnostic test to assess the heart muscle under stress. If exercise on a treadmill is not an option (too much stress on the heart) due to a person's medical condition, a doctor may use an intravenous medicine called dobutamine. Dobutamine causes the heart to beat faster and will mimic the effects of exercise on the heart.