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Health Library
Storing Your Breastmilk
A helpful look at practical and health considerations when storing your breastmilk.
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How Breastmilk is Made
Detailed information on how breastmilk is made for breastfeeding.
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Breastmilk is Best
Your milk contains just the right balance of nutrients in a form most easily used by your baby's immature body systems.
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Taking Care of Your Breast Pump and Collection Kit
It's important to keep your breast pump and all its parts clean and sterilized to keep your baby safe from breastmilk contamination. Here's what you need to know.
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Thawing Breast Milk
Helpful tips for thawing and using frozen breastmilk.
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Breastfeeding: Returning to Work
It's important to give yourself enough time to practice pumping and get your body used to pumping before you return to work. Read on for some helpful tips.
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Breastfeeding at Work
Having your employer's support is important to successfully continue breastfeeding. Here's what you need to know about pumping breastmilk at work.
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Your Baby and Breastfeeding
Think there's only one way to breastfeed? You can position your baby in several ways during feeding time that can be comfortable for both of you.
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Effective Sucking
It's important for your baby's health to be able to effectively remove milk from your breast during nursing. To do this, your baby must learn the correct way to suck. But how do you know if your baby is actually getting the nutrition they need? Here's a guide to help you.
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