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Showing 9865-9873 of 12274 results
Health Library
Ankle Alphabet (Flexibility)
Follow the step-by-step directions for this ankle exercise.
Learn More Ankle Alphabet (Flexibility)
Health Library
Straight Leg Raise
Follow the step-by-step instructions for this thigh exercise.
Learn More Straight Leg Raise
Health Library
Understanding Glenohumeral Osteoarthritis
The glenohumeral joint is the main joint in the shoulder. With osteoarthritis, the parts of the joint wear down and cause pain, stiffness, and limited movement.
Learn More Understanding Glenohumeral Osteoarthritis
Health Library
Standing Scapular Pinch
Follow the step-by-step instructions for this shoulder exercise.
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Health Library
Lumbar Extension (Flexibility)
This exercise helps keep your back flexible.
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Health Library
Understanding Osteoarthritis of the Hip
Hip osteoarthritis is a condition where parts of the hip joint wear out. It can lead to pain, stiffness, and limited movement.
Learn More Understanding Osteoarthritis of the Hip
Health Library
Single Leg Balance
Step-by-step instructions for balancing on 1 leg.
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Health Library
Hip Rotation (Flexibility)
Follow the step-by-step instructions for this hip rotation stretch.
Learn More Hip Rotation (Flexibility)
Health Library
Treatment for Herpes Eye Disease
Herpes eye disease is a condition caused by the herpes simplex virus. Learn about treatment, prevention, and possible complications.
Learn More Treatment for Herpes Eye Disease
Showing 9865 - 9873 of 12274 results