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Health Library
How to Bathe Your Baby
As a new parent, you may find "tub time" a bit scary. Here are some suggestions on how to make it less stressful.
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Health Library
When Poisonous Spiders Bite
Two types of spiders found in the U.S. can cause illness in people. One type is the widow spider of which the black widow is the best known. The other type is the recluse. Read on to learn more.
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Health Library
Understanding Long-Term Care for Older Adults
When older adults need others to help them with medical, physical, or emotional needs over an extended period of time, they need long-term care.
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What You Need to Know About Mental Illness
Learning symptoms of mental illness can help you recognize when you or a loved one need help.
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Relaxation Techniques That Really Work
To keep stress at a minimum and reduce its effects on your life, you need to find and practice healthy ways to manage it.
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Health Library
Don't Ignore Dry Eyes
The condition called dry eyes may feel a sand-like grittiness that can range from mild to severe.
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How to Be a Wise Healthcare Consumer
Here are common problems you may run into as a healthcare consumer, with tips for wise responses.
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Health Library
Conditioning Strategies for Peak Athletic Performance
Invest some time at the gym to get your muscles in peak condition.
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Health Library
What the Inside of Your Nose Reveals
Healthcare providers look inside your nose as part of a routine physical exam. But they will also look inside your nose when they think you may have other problems, such as an infection or allergy.
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