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Simply Well
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Linda's Znoodle Salad
… Don’t throw away the zucchini bits. Instead add to salad/soup or give the kids as healthy snack. Amount Per Serving: …
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The Health Benefits of Pumpkin
… seeds — shelled or unshelled — and add a few to salads, soups, muffins, and yogurt, or eat them as is for a … You can easily add pumpkin to your diet by adding puree to soups, casseroles, smoothies and chilis. The canned version …
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Eating Healthy on a Budget
… need it. Frozen chopped vegetables can be easily added to soups, stews and casseroles. Frozen fruits are great for … A surplus of vegetables can become part of a quick and easy soup or casserole. Tackling Food Insecurity Healthy eating …
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Balanced Breakfasts Fuel Children's Brains and Bodies
… cheese or peanut butter and jelly with a piece of fruit Soup with whole-grain crackers and low-fat cheese English …
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50 Ways to Be Kind
It doesn't take much to be kind. Here are 50 ideas. How many of them do you do?
- Fill parking meters. It's a simple act.
Simply Well
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Your Diabetes Sick-Day Plan
… liquids Sugar-free liquids Sports drinks Juice boxes Canned soup Instant cooked cereals Crackers Instant pudding …
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Showing 19 - 24 of 24 results