Online Mindfulness Programs

At the UMass Memorial Health Center for Mindfulness (CFM), we welcome everyone, from first-time participants to experienced meditators. We offer instruction and support for every step of your mindfulness journey.

All of our programs are offered live online to people age 17 and older. You don’t need to be a UMass Memorial Health patient or have a doctor’s referral to join. Participate in our live group sessions on Zoom, where you connect with CFM instructors and fellow participants.

Patients and Visitors

UMass Memorial Health offers advanced care and compassionate, convenient services at our community hospitals—so you can get the care you need close to home. Whether you’re a patient preparing for an appointment, a visitor supporting a loved one, or a family member seeking health resources, you’ll find helpful information here about our locations, directions, parking, visitor guidelines, and support services. We combine leading-edge research, innovative treatments, and highly skilled providers to deliver exceptional care for every stage of life.

Pelvic Health and Urogynecology

Pelvic Floor Dysfunction, Urinary Incontinence and Pelvic Organ Prolapse Care in Central Massachusetts and Beyond

Pelvic organ prolapse and urinary and fecal incontinence can all cause embarrassing and uncomfortable symptoms that make it challenging to go about your daily life. But experts at UMass Memorial Health offer hope for healing. Our program is home to the largest team of fellowship-trained urogynecologists in the region. We deliver the latest therapies with compassion through our patient-centered, collaborative approach.