Activity can help prevent heart disease, cancer, and stroke. It can also reduce feelings of depression, and boost confidence. As children get older, they often reduce their physical activity. Because of this, making activity a family priority is key.

Any blow to the head can cause a concussion. Some of the symptoms may fade quickly, but others can linger. Your child may have trouble sleeping or thinking.

Juggling the demands of work and home can be quite stressful. For your health and well-being, it is important to find a good balance between work and home responsibilities

While getting angry from time to time is inevitable, the way you express it isn't. Control your anger in a way that's better for both you and the people around you.

If you're a single parent, you may feel overwhelmed by everything you have to do each day. Here are some ideas on finding support.

A marriage is based on love and respect. You, your spouse, and your relationship may grow and change with time, but these ideas can help your marriage stay successful over the years.

About 4.9 million children live in households headed by grandparents. These are commonly called "grandfamilies" or "second families." Two out of three of your fellow grandparents handling this responsibility are older than 50, and the children are often under age 6.

A good guideline to follow is that a medical emergency is any time your child has an injury or illness you believe threatens their health or may cause permanent harm.

Always read the label. All OTC medicine labels have detailed usage and warning information to help you choose and use the products. Here's a helpful guide to reading these labels.

For safety's sake, look through your home often. Keep an eye out for not-so-obvious hazards.