Your child will most likely have at least one inhaled type of asthma medicine. Which type depends on the kind of medicine they take or on their age and preference. Learn more about the devices and how they work.
The USDA has guidelines to help you make healthy food choices. They are called the Dietary Guidelines for Americans. The guidelines include the New Food Pyramid. This is a symbol that shows the food groups that make up a healthy eating plan.
Your calorie needs are about 3,200 calories a day. These are the USDA guidelines for your daily recommended amount of each food group.
Your calorie needs are about 3,000 calories a day. These are the USDA guidelines for your daily recommended amount of each food group.
Your calorie needs are about 2,800 calories a day. These are the USDA guidelines for your daily recommended amount of each food group.
After you have met with your doctor and set up an exercise plan, use these tips for better exercise. You can use them at your pulmonary facility or at home.
Before you start exercising, the pulmonary rehab team will assess your needs. If you have joint pain or any other health problems, be sure to discuss them with the team.
Think about what you can do to make exercise a way of life. How can you work it into your daily routine? How can you make it more enjoyable? Here are some ideas to get you started.
Your calorie needs are about 2,200 calories a day. These are the USDA guidelines for your daily recommended amount of each food group.
This worksheet tells you how many servings you should get each day from each food group in order to follow a 2,000 calorie diet. Use this as you plan your meals throughout the day.